Holistic Personal Training – delivered online and in person. After 12 years as a professional Mixed Martial Artist, I have both seen and experienced a multitude of ways in which myself and people around me have tried to get fitter and stronger. Learning from these experiences – both mistakes and triumphs – has led me towards a more holistic way Read more…
In our Corporate Wellbeing consultancy we focus on helping you to create a culture where your employees feel more supported, more able to deal with stress, and are generally happier and healthier. This, along side your wider People Management policies will lead to more productivity, less sickness and higher engagement. Our workshops & teambuilding, wellbeing services and wellbeing coaching can Read more…
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