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Build success that feels good to live inside. Helping founders regulate pressure, restore clarity, and lead from calm. Read more…
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Support for Your Journey to Confidence and Fulfilment Individual Coaching Ready to rediscover yourself, break free from limiting beliefs, and step into your next chapter with purpose, confidence, and clarity? As a certified NLP Master Coach, Master Practitioner of Time Line Therapy®, Master Practitioner of Hypnosis and Certified Havening Techniques Practitioner®, I use these powerful mindset techniques to help Read more…
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Andrea Pugh of CryoSport Recovery is a Cryotherapy and Wellbeing Coach in Newport. She helps clients suffering from long term painful conditions by providing relief to sore muscles and inflamed tissues. By using natural treatments Andrea encourages your body’s inherent self -healing process, supporting you to manage your pain and move towards your life dreams. Read more…
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EMPORIUM is the heart of variety, where amazing independent business owners come together to deliver their passion for fitness and wellbeing. We have 3 Fitness studios giving you the choice of dynamic fitness . The minimalist AirGym circuit system giving you the art of body toning using fluid dynamics. The more energetic Funktion Room which includes functional fitness & Soul-Spin Read more…
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Clinical Practice based in Cardiff, offering Corporate Well-being Strategies and On site Therapy Services Nationwide. Also work on a 1 to 1 basis with individual clients at the Practice in Cardiff. Read more…
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Because life is for living now, not once the to-do list is finished. If you’re running a business while also holding up half the world, the household, the family, the emotional load, it’s no wonder you feel stretched thin. Many women tell me they know what they “should” be doing but can’t get past the overwhelm, decision fatigue or constant Read more…





