Tag: acceptance & commitment training in United Kingdom

{"hide_search_input":"","hide_near_input":"","show":"","filters_pos":"","input_size":"","bar_flex_wrap":"","bar_flex_wrap_md":"","bar_flex_wrap_lg":"","input_border":"","input_border_opacity":"","input_rounded_size":"","btn_bg":"","btn_rounded_size":"","btn_rounded_size_md":"","btn_rounded_size_lg":"","bg":"","mt":"","mr":"","mb":3,"ml":"","pt":"","pr":"","pb":"","pl":"","border":"","rounded":"","rounded_size":"","rounded_size_md":"","rounded_size_lg":"","shadow":"","css_class":""}
Dan Farmer 768x512

Anxious to Zen

5 Reviews
Favourite
A to Z: Anxious to Zen (ish) is a process based approach to managing Maladaptive Anxiety through the cultivation of Psychological Flexibility, based on the principles of Acceptance and Commitment Training (ACT).   A to Z: Anxious to Zen (ish) Training Courses will teach your staff how to use their innate abilities to help manage anxious thoughts and associated feelings, gain Read more…